Bungee Fitness in Tri-Cities
Feel weightless. Burn calories. Have ridiculous fun.
Looking for a workout that doesn’t feel like a workout?
Welcome to Bungee Fitness at The Academy of Acro, the only studio in the Tri-Cities offering this high-energy, low-impact fitness experience.
Whether you’re in Kennewick, Pasco, or Richland, this is your chance to try the workout you’ve seen online — right here at home.
PC: Coreo Fitness Studio
What is Bungee Fitness?
Bungee Fitness is a full-body workout performed while wearing a secure harness attached to a ceiling-mounted bungee system. This class is for ages 18+
The bungee cord supports part of your body weight, allowing you to:
Jump higher
Move faster
Do cardio with less joint stress
Perform strength movements with assistance
Feel like you’re flying
It combines cardio, resistance training, balance work, and choreography into one high-energy session.
Think:
Low-impact cardio meets resistance training… with a playful, airborne twist.
Why People Love Bungee Fitness
It’s low impact on your joints
Because the bungee absorbs force, there’s significantly less stress on knees, hips, and ankles compared to traditional cardio workouts.
It’s a serious calorie burner
You’re constantly resisting the pull of the bungee cord, which means your core, legs, and upper body are always engaged.
It’s fun (no, really)
This is not treadmill cardio. You’ll laugh, bounce, and leave smiling.
It builds strength and stability
The instability of the bungee cord forces your core and stabilizing muscles to work harder.
It’s beginner friendly
The resistance is adjustable, and movements can be modified. You don’t need any experience or to be “fit” already. Just be ready to try something new!
Bungee Fitness is great for:
Adults looking for a fun alternative to traditional workouts
Former athletes who want lower-impact training
People bored with gym routines
Anyone who wants to improve balance and coordination
Those looking to ease back into fitness
You do not need:
Dance experience
Gymnastics background
Advanced strength
Perfect coordination
This is about movement and energy — not perfection.
Who is Bungee Fitness For?
PC: St Augustine Bungee Fitness Studio
Your First Bungee Fitness Class
What to Expect
If it’s your first time, here’s how it works:
You’ll start with our Intro to Bungee camp
You will be fitted into a secure, padded harness
Your instructor will adjust your resistance
You’ll learn basic movements and safety cues
Class begins with a warm-up & the fun starts!
Classes typically include:
Cardio intervals
Resistance-based movements
Jump training
Core work
Cool down + stretch
Expect to sweat, laugh, and feel muscles you forgot existed.
How to Register
Head over to our Registration platform and click “Bungee Fitness” to Register for our Intro to Bungee Camp. This is the required prerequisite to our weekly classes.
After you have completed the Intro class, you will go back into your account and select your desired session for additional classes.
NOTE: These classes fill up quickly! If classes are full, click here to request a spot on our waitlist.
Each Bungee class is ran in sessions. One session is typically 12 weeks/ 3 months. Once you begin your session, you’ll be billed monthly until your session ends.
Intro to Bungee Class: $40
Bungee Session: $135/month before taxes + $50 annual registration fee.
Ready to Try Something Different?
Stop doing workouts you dread.
Stop walking alone on that sad treadmill.
Start doing workouts you look forward to.
Book your first Bungee Fitness class at The Academy of Acrobatic Sports today.
Frequently Asked Questions
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Yes. Safety is our top priority.
Professional-grade ceiling anchoring system
Certified Instructor-led sessions
Harness fitting before every class
Movement progressions for all levels
As with any fitness program, consult your doctor if you have medical concerns. If you have specific injuries, contact us before booking.
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Because you won’t find it anywhere else locally!
At The Academy of Acrobatic Sports, we specialize in small-group coaching and structured programs, and Bungee Fitness brings something completely new to our community.
If you live in: Kennewick, Pasco, Richland, West Richland, or the surrounding areas, this is your chance to experience the workout you’ve seen trending online — without driving to Seattle or Portland.
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No. The system assists your movement. You’ll build strength and conditioning as you go.
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Comfortable athletic clothing that stays in place. Leggings or fitted athletic pants work best.
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Yes. The weight limit is 250 pounds.
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It can be part of a weight loss program. It burns calories while building muscle and improving conditioning.
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Depending on intensity, many participants burn between 300–600 calories per session.
(That’s about an hour on a treadmill… which is snoozeville, USA).
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Weekly is ideal!
This is best to build healthy habits and keep your body moving.
This is such low impact, that it can be done in combination with any other workout or activity. This won’t leave you “beat up”. You’ll easily be able to work, hike, or do any other activities you enjoy.
Have a Question? Want to Join the Waitlist?
Let us know! We'll review your message and get back to you within 48 hours.